Welcome to Yoga Health for Life, a website and blog about living a yoga-inspired and healthy lifestyle!

Vegan Beef Stew

It’s about that time of year when we all start to crave warm comfort foods like soups, baguettes, roasted marshmallows and hot chocolate. When I recently purchased Gardein’s Home Style Beefless Tips at Whole Foods, I began daydreaming of a hearty and flavorful stew served with barley or quinoa, or…

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Leaves & Roots: Herbal Heaven on Earth

Last night a friend and I went to Leaves and Roots, an amazing herb store in East Orlando that carries around 300 herbs. Yeah, they are legit. If you’re into natural health, you have to visit Leaves & Roots and embrace your inner hippie, because you will walk away learning…

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National Vegetarian Awareness Month

That’s right! October is National Vegetarian Awareness Month! Shoot, the whole world is spreading vegetarian awareness this month. October 1 was World Vegetarian Day and many countries around the globe are celebrating World Vegetarian Awareness Month. Soy product sales are likely up, yogis around the globe are speaking up about…

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